Every participant at the La Mar Yoga Retreat in 2016 received a booklet to guide their journey inwards; with inspiring imagery, poetry, sutras and detailed daily themes to accompany our spirit's journey of transformation.


You can download it for free and taste a sample of our goodness. 
May it delight your exquisite creativity! 


We invite you to follow the hashtag #LaMarYogaRetreat / #cultivatingspiritflow / #futurefem to read our personal reflection as we prepared, attended and traveled home after the retreat. It's a window into our inspirations and the group's process.


See our photo story from LA MAR 2016